Carrots : The 'It' vegetable of the moment. Thanks to their high level of beta carotene, heals the skin damaged by excessive sun exposure and also work as an antiseptic which is effective in treating breakouts. Great for encouraging an even complexion since it promotes circulation and hydration.
Rice: Rice offers a softening and smoothing effect on the skin. Perfect to combat the harsh conditions of winter weather since it improves the barrier condition of irritated and damaged skin. Also acts as an effective exfoliant and offers skin-firming benefits.
Ginger: Used more ways than just eating with Sushi. This root is a great aches and pain reliever so it's perfect for massages which helps with boosting circulation and has been found to help reduce the apperance of wrinkles.
Mushrooms: Besides being linked to having immune-enhancing, cancer-preventing properties, when incorporated into skincare, this fungus helps reduce lines, wrinkles, puffiness and hyperpigmentation while replenishing moisture.
Cucumbers: Infamous for being the "beauty" vegetable. Not just an old wives' tale, since this beauty veggie is known for it's cooling and de-puffing effects on the eye. It's especially good for sensitive skin which offers astringent and anti-inflammatory properties which are both gentle and soothing.
Green Tea: This age-old healing ingredient is a powerful anti-inflammatory and has been proven to improve the skin's elasticity while shielding it from UV damage.
Wasabi: This invigorating and refreshing cabbage is known for it's antibacterial, anifungal, stimulating and antiseptic properties. It gently cleanses to remove any impurities while stimulating scalp, toning and renewing skin.
Peppermint: Peppermint oil offers many uses. It's invigorating scent is refreshing and it's properties have been linked to stimulating growth, treating oily scalp, toning and rejuvenating tired skin.
Soy: The little soybean packs a serious punch, chockfull of health-promoting agents, this natural emollient, stimulates, soothes and nourishes skin & hair. When used in shampoos & conditioners, soy cleanses and nourishes, leaving hair silky smooth, shiny and manageable
Coffee: Wake up to caffeine's natural stimulating properties. Helps to revitalize the skin when used as an exfoliant or toner. Known to redistribute fat cells which decreases the appearance of cellulite.
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